
- you are the one you’ve been waiting for
- no one is coming to save you, you’ve had the power all along my dear
- my daughters are my best friends. i know it in the core of who i am that i was meant to be their mom
- and their dad (heart emoji) he loves me in a way that is perfect for who i am and who he is. we were meant to meet and create this life together
- if it’s not working, leave it and start all over again. it’s better that way than to fight a losing battle
- “learn to tell the difference between your intuition guiding you and your trauma misleading you.”
- courage over comfort- always
- you will never ever have enough if you’re seeking to fill a void with the wrong thing(s)
- trust yourself
- happiness is an inside job
- yoga is my church (although i could do better at showing up on the mat, i do bring yoga off the mat into my days often)
- leaving me alone all day in a dark room to watch horror movies (or crime shows) is my love language
- coffee is a part of my DNA
- people say “look before you leap” but sometimes if you look too long you’ll just talk yourself out of leaping when leaping is the EXACT thing you need to do
- sometimes no response is the best response
- forgiveness is not a requirement…
- neither is healing. it’s okay to sit with things for awhile or forever
- play
- dance
- when shopping, always take the next one in. never select the item in front that everyone has touched. yuck.
- everything is always fine in the end, isn’t it?
- don’t do shit you don’t like (yes, i recognize there is privilege in that)
- build your own table and/or bring your own seat
- question everything
- get at the root of things instead of addressing the symptoms
- it’s important to have to soul friends ( i feel so blessed to have more than a few)
- i wasn’t supposed to make it, but i just keep showing up and doing my best
- everything and everyone one is connected
- it’s okay to say “i don’t know” when you really don’t know. i wish people did that more instead of making up fake/wrong/dangerous answers
- “no” is a complete sentence
- radical self love is the movement and i’ve been here for it
- schedule downtime just like you do every other important appointment
- your worth is not tied up in what you can achieve or produce
- no one gets through this alone- accept the help when it’s offered
- ancestors watch over us, angels watch over us, spirit guides watch over us, the creator watches over us…remember to honor and thank them
- seek to be in right relationship with all living things
- belly laughs and the giggles = THE BEST
- don’t make any big decisions when you’re feeling hungry, angry, lonely or tired
- make it count
- when you find yourself saying, “i wish someone would do this” or “i wish someone would do that.” remember that you’re also SOMEONE, so maybe you could do those things
- nobody else can make the sound you make. there is no one in the whole world like you AND people can love you just the way you are
I loved this! So many gems. Numbers 7, 8, and 35 were my faves.
Thank you for reading. Much appreciated!!💜🙏🏾